Self Tanning Lotion Steps to Follow for a Perfect Tan

by: Sue Carson
To get the perfect results using a self tanning lotion, there are a few steps that are a must-do. First and foremost, follow the directions closely, primarily because not all lotions are created equal. For example, some may be runnier than others and some may be tinted instead of the normal clear.

Every day more self tanning lotions are coming out and are being improved, such as those that contain bronzers to let you see where you’re putting the lotion on and natural fragrances to reduce the chemical smell from your skin cells reacting to DHA.

In addition, there are other steps that you need to follow to help to ensure that you get the proper color the first time, every time. These include:

• EXFOLIATION! This is in capital letters because this is the one main cardinal rules when you apply any sunless tanning product. At least 4 hours before your session, make sure that you exfoliate.

If you use a salt-based scrub, either do this one day prior to your tanning or use a quality cleanser after so that no oil remains on the surface of the skin.

• Next, you really should use gloves. Using gloves helps to prevent the orange palms syndrome. Make sure the gloves snugly fit over your hands otherwise you will have some trouble applying the tan evenly.

One particularly useful tip is that if you can’t get gloves, keep a warm mixture of bleach water next to you so that you can immediately clean your palms off afterwards.

• Another step that is extremely important is to apply the tanning solution section by section. Many experienced self tanners suggest starting at the legs and working up the body.

Applying the lotion in sections, especially small ones, will help to avoid missing areas and streaking as well as make the application process easier.

• At each section, after you apply the self tanning lotion, work it into the skin until it is completely absorbed. Don’t be vigorous at this, a gentle motion will do, you just want to make sure that you get the full benefit of the lotion.

• If you didn’t buy another tanning product specifically designed for your face, use what you are using on the body.

It’s a good idea though to mix a couple of dabs of regular lotion in with the tanning product to disperse the coloring more evenly.

• In addition, tanning lotions will tint your eyebrows and if they are tinted too much, they will look kind of funny. It has been recommended that you use a damp Q-tip on the eyebrows after you’ve applied the tan to remove any leftover lotion.

• Tan the back of your hands gently and make sure to sponge around the dry areas of your body, such as the soles of the feet, elbows and knees to remove any excess.

• And lastly, let yourself dry completely before you put your clothes on.

When you are applying a self tanning lotion, remember to follow the directions on the bottle. There are also though, other tips of the trade that will help to give you the best tan.

More info:http://www.articlecity.com/articles/health/article_12504.shtml

Tips for Finding a Good Long Term Care Facility

by: Seth Molton
What is an ideal long term care facility? Various answers cropped up from the aged who, after all, make up a big percentage of the recipients of caring services in the USA and elsewhere for that matter.

Most men and women in their retirement years still prefer to be cared for by their children right in the comforts of their homes. However true, there are some individuals accustomed to their independence and would rather be under the care of nursing institutions or retirement communities.

Living with your children and opting for the services of a nursing home or an assisted living facility have its advantages, but you shouldn’t discount the fact that each also has its downside.

For instance, home care will ensure you’re well taken care of because your kids or other relatives will be present 24/7 to assist you in all areas of activities of daily living (ADL),such as eating, bathing, using the toilet, dressing up, and performing house chores among others. Unfortunately, you cannot count on them to administer medications especially if you have a serious health condition because they are not trained professionally on the medical or nursing field.

Those who can afford to pay a professional would prefer home health care and, thus, hire a licensed nurse or medical practitioner to look after them, and attend to their medical needs. However helpful this is to a patient, studies done on long term care show that the government will not shoulder the expenses of caring services performed in one’s home except if the reason behind it is medical.

Meanwhile, patients with low to no income are an exception in the eyes of the government. So even if the reason for their home care is nonmedical, the government will definitely consider paying the home care services that were provided to them.

Cost of Long Term Care

Your budget for long term care will depend on your choice or type of long term care facility. If you will opt for home care or home health care, you will not spend as much as you would in a nursing home or assisted living facilities.

Besides your budget, however, your health condition is also an important factor to consider when choosing a caring facility. At home, your medical equipment is probably limited to the basic such as a sphygmomanometer, thermometer, weighing scale, and perhaps a nebulizer. Unfortunately, these are not enough to address very serious conditions like heart diseases, cancer, respiratory problems, and many others that require complete medical facilities.

Apart from the fact that licensed nurses and therapists are employed by nursing homes and assisted living quarters, these places are equipped with the necessary medical facilities to constantly monitor the progress or deterioration of your health condition.

In 2010, it was recorded that a nursing home in America roughly cost $200 a day. That made an annual cost of $73,000, which a retiree had to fork over from his savings account. Investing in a pension plan could have saved him a chunk of his hard earned money.

More info:http://www.articlecity.com/articles/health/article_12509.shtml

Skin care brands: Things to consider while choosing it

Skins are the most important part of the body which acts as a protecting layer. You should always take appropriate care of the skin in order to eliminate any kind of future complexity.
It is always important to take appropriate care of the skins in order to keep them free from wrinkles or black spots. Sometimes it becomes difficult to maintain this due to the toxic substances present in atmosphere. In that case you should look forward for skin creams or lotions that can help you to remove any types of complexities from the skin region. There are several brands of skin creams available in the stores and it is always important for you to choose the right skin care brands. Following are some of the factors which need to be taken into account while selecting any specific brand.
Reputation of the store:
It is always important to purchase the skin care cream from the store which has good reputation in the market. In case you aren't aware about the reputation of a particular store in your location, you can spend some time on the internet to come up with some idea about it. You can also ask the help of local people because they can guide you properly to find out the best skin care brands.

Brand value:
While choosing any particular brand of skin care product, make sure that it has good brand value and can easily remove all types of complications from the skin. There are some inferior brands of product which may cause some serious problems for the skin and for that reason you should choose the superior product which can give your skin right kind of protection from all toxic materials. The product should be friendly with the skin.
Price:
There are several skin care brands with variety of price ranges. The price range is completely dependent on the medicinal value and contents in it. Therefore while choosing the skin care product you should make sure that there are all required components in the product and it can be quite helpful for your skin as well. This will be a great idea to compare a couple of brands because this will provide clear information about the prevailing price of different brands. In case you are going to purchase skin care brands from an online store, you need to be little bit careful because there are some stores which may ask you to pay some hidden price.
You should follow all these above points before buying any particular skin care product. This will help you to maintain glorious skin for a longer period of time.

More info:http://www.articlesbase.com/skin-care-articles/skin-care-brands-things-to-consider-while-choosing-it-5747149.html